Back and Neck Pain
What did you used to feel like?
“Hell. I always felt like a fleet of trucks had run over me. For months all I wanted to do was lay in bed or sit in my chair. I was unable to stand for a long period of time so we ate out a lot as cooking was a big chore.”
How do you feel now?
“Much better. I can get out of bed and chairs without pain. It used to hurt so bad to turn over in bed. My back and shoulders was always in pain. Now I can go for walks, shopping without a lot of discomfort. If I over-do it – I know my limits – I hurt the next day so I try to do as I should. I’m a long way from being in the health I know I can be but I’m a lot better than I was 2 years ago. “
~Irene P., Gilbert
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