Tag Archives: adapting to stress

Really, How Bad Is Stress?

First of all, I know that you’ve heard the ‘stress is bad’ mantra for years.  In fact, the concept of how stress affects our physiology is actually a decades old phenomenon.  Hans Selye is really credited with the majority of the work in describing the process.  He presented his work way back in 1936.  The […]

Read full storyComments Off on Really, How Bad Is Stress?