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	<title>infinite &#124; healing arts center &#187; Back Pain</title>
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	<link>http://infinitehealingarts.com</link>
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		<title>Pain Blob Disappears</title>
		<link>http://infinitehealingarts.com/pain-blob-disappears/</link>
		<comments>http://infinitehealingarts.com/pain-blob-disappears/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 04:36:53 +0000</pubDate>
		<dc:creator>staff</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Benefits of Network Chiropractic Care]]></category>
		<category><![CDATA[Mental/Emotional Stress]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Numbness/Tingling]]></category>
		<category><![CDATA[car accident]]></category>
		<category><![CDATA[dr. mike]]></category>
		<category><![CDATA[herniated disk]]></category>
		<category><![CDATA[infinite healing arts center]]></category>
		<category><![CDATA[muscle relaxers]]></category>
		<category><![CDATA[nerve damage]]></category>
		<category><![CDATA[network care]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain medication]]></category>
		<category><![CDATA[posture]]></category>

		<guid isPermaLink="false">http://infinitehealingarts.com/?p=375</guid>
		<description><![CDATA[My reason for beginning Network Care was&#8230; &#8220;My reason for beginning Network Care was due to a car accident 5 years ago; I have had continuous pain in my neck and back and nerve damage in my right arm.  I was diagnosed with bulging C5-6 and C6-7 disk and herniated disk, as well as nerve [...]


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			<content:encoded><![CDATA[<p>My reason for beginning Network Care was&#8230;</p>
<blockquote><p><em>&#8220;My reason for beginning Network Care was due to a car accident 5 years ago; I have had continuous pain in my neck and back and nerve damage in my right arm.  I was diagnosed with bulging C5-6 and C6-7 disk and herniated disk, as well as nerve damage.  I have had pain blocks done for 3 years with it only being a temporary fix.&#8221;</em></p></blockquote>
<p>Since beginning Network Care (about 1 month ago), I&#8217;ve noticed these changes in my symptoms, my body and my life&#8230;</p>
<blockquote><p><em>&#8220;Since I started with Dr. Mike I have noticed that I&#8217;m no longer a walking blob of pain!  I&#8217;m off all of my pain medication as well as muscle relaxers.  My life is more exciting.  I&#8217;m able to get up in the morning without feeling pain and go all day without taking a nap due to all of the medication.  I&#8217;m more relaxed and not as irritable &#8220;I&#8217;m actually pleasant to be around again&#8221;.  I have a positive outlook on life.  Since the accident it was taken away from me for 5 years it&#8217;s good to have it back!</em></p>
<p><em>I can actually tell what my body is feeling and what my posture should be doing and how I should feel.  It&#8217;s a GREAT feeling to be able to have control over my mind and body!&#8221;</em></p></blockquote>
<p>What I enjoy most and what I would like someone to know about Network Care at Infinite Healing Arts Center is&#8230;</p>
<blockquote><p><em>&#8220;I look forward to going to Dr. Mike every week!  If it wasn&#8217;t for him I would still be on all of the pain medicine and still going through life wondering if I was ever going to feel good again.  I&#8217;m a living testimony that Network Care at Infinite Healing Arts Center can change your life!</em></p>
<p><em>Thank you Dr. Mike!&#8221;</em></p></blockquote>
<blockquote style="text-align: right;"><p><em><br />
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<p>~Chandra C., Gilbert</p></blockquote>
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		<title>Breath and Body Awareness Exercises</title>
		<link>http://infinitehealingarts.com/breath-and-body-awareness-exercises/</link>
		<comments>http://infinitehealingarts.com/breath-and-body-awareness-exercises/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 04:26:39 +0000</pubDate>
		<dc:creator>staff</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Benefits of Network Chiropractic Care]]></category>
		<category><![CDATA[Healthy Living Principles]]></category>
		<category><![CDATA[Mental/Emotional Stress]]></category>
		<category><![CDATA[Network Chiropractic Philosophy]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[dr. mike]]></category>
		<category><![CDATA[infinite healing arts center]]></category>
		<category><![CDATA[network care]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[somato respiratory integration]]></category>
		<category><![CDATA[SRI]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://infinitehealingarts.com/?p=373</guid>
		<description><![CDATA[My reason for beginning Network Care was&#8230; &#8220;I was stressed and I felt it in my back for a few years&#8221; Since beginning Network Care, I&#8217;ve noticed these changes in my symptoms, my body and my life&#8230; &#8220;Today we did an exercise where I quickly breathed in my mouth and out my mouth and then [...]


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			<content:encoded><![CDATA[<p>My reason for beginning Network Care was&#8230;</p>
<blockquote><p><em>&#8220;I was stressed and I felt it in my back for a few years&#8221;</em></p></blockquote>
<p>Since beginning Network Care, I&#8217;ve noticed these changes in my symptoms, my body and my life&#8230;</p>
<blockquote><p><em>&#8220;Today we did an exercise where I quickly breathed in my mouth and out my mouth and then a separate exercise with breathing in/out quickly through my nose. ..I felt and uncomfortable emotional reaction where I first felt I was doing it wrong and felt laughter, then I felt I was holding tears back&#8230;then I sat up and was told to think about what I felt and as I told Dr. Mike I felt sad&#8230;I started crying.  I felt those short quick breaths I take when I am upset.  I always forget to breathe when stressed.&#8221;</em></p></blockquote>
<p>What I enjoy most and what I would like someone to know about Network Care at Infinite Healing Arts Center&#8230;</p>
<blockquote><p><em>&#8220;I think it made me aware of how I will not allow myself to breathe when panicked.  It was strengthening in that I could allow myself to release the tension without the stress.</em></p>
<p><em>This made me feel open and ready for change in my spine.  I felt I was pushing it to move before and now it is pushing me to stop my bad habits (breathing/posture).</em></p>
<p><em>It can change your whole attitude towards life.&#8221;</em></p></blockquote>
<p style="text-align: right;">~G.W., Scottsdale</p>


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		<title>Back and Neck Pain</title>
		<link>http://infinitehealingarts.com/back-and-neck-pain/</link>
		<comments>http://infinitehealingarts.com/back-and-neck-pain/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 06:13:57 +0000</pubDate>
		<dc:creator>staff</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Benefits of Network Chiropractic Care]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[shoulders]]></category>

		<guid isPermaLink="false">http://infinitehealingarts.com/?p=348</guid>
		<description><![CDATA[What did you used to feel like? &#8220;Hell.  I always felt like a fleet of trucks had run over me.  For months all I wanted to do was lay in bed or sit in my chair.  I was unable to stand for a long period of time so we ate out a lot as cooking [...]


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			<content:encoded><![CDATA[<p>What did you used to feel like?</p>
<blockquote><p><em>&#8220;Hell.  I always felt like a fleet of trucks had run over me.  For months all I wanted to do was lay in bed or sit in my chair.  I was unable to stand for a long period of time so we ate out a lot as cooking was a big chore.&#8221;</em></p></blockquote>
<p>How do you feel now?</p>
<blockquote><p><em>&#8220;Much better.  I can get out of bed and chairs without pain.  It used to hurt so bad to turn over in bed.  My back and shoulders was always in pain.  Now I can go for walks, shopping without a lot of discomfort.  If I over-do it &#8211; I know my limits &#8211; I hurt the next day so I try to do as I should.  I&#8217;m a long way from being in the health I know I can be but I&#8217;m a lot better than I was 2 years ago. &#8220;</em></p></blockquote>
<p style="text-align: right;">~Irene P., Gilbert</p>


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