Tag Archives: muscle cramps

Muscle Spasms or Trigger Points, Which Is It?

Whether you are experiencing muscle spasms or more local trigger points doesn’t really matter, both of them are a pain.  The reason why it is important to know about these muscular conditions is that they may be mistaken for other issues and other symptoms may mimic these. If you are experiencing any of these symptoms, […]

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Why Is It Important to Stay Hydrated on the Golf Course?

Like with all sports, it is very important to stay well hydrated.  This is in large part a great part of superior performance.  Without getting into the nitty-gritty of the physiology and biochemistry of this principle, a little background won’t hurt. Since our bodies are made of water, in large part, having it replenished is […]

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